Are you experiencing depression or low mood? Do you experience any of the following:

• Persistent sadness
• Lack of interest in activities which you usually enjoy
• Decreased energy
• Difficulty concentrating
• Changes in appetite
• Feeling frustrated or irritable

Someone experiencing depression might have some of these symptoms above at different intensities. Some people might be able to continue everyday life, but it can be extremely debilitating impacting on every aspect of someone’s life from work to home life.

NLP can help you with low moods and depression, changing your negative beliefs and feelings about yourself and the way in which you think and process information.

By Chloe Farmer

If you would like to find out more, please contact me.