One-to-One Sessions

I work with children from the age of 7 as well as teenagers and adults. Based in the village of Weeley Heath near Clacton-On-Sea.

⭐️I offer a free consultation

⭐️Out of hours and weekend appointments available

⭐️I use NLP strategies and techniques that offer quick and effective results


Challenges Covered

Generalised Anxiety

Do you feel overly worried about events which is resulting in panic attacks or other adverse reactions? Anxiety can be extremely debilitating effecting your confidence, self-esteem, and general self-belief.


School Anxiety/School Phobia 

School anxiety/school phobia can be particularly debilitating for children and teenagers to go through. School anxiety has a number of different causes such as bullying, having a lack of confidence and self esteem or it could be regarding separation anxiety (separation from parents/carers and/or loved ones).

I can help your child/teen with anxiety by giving strategies and techniques tailored specifically to the individual.


Body Image Anxiety

Body image anxiety is a growing problem in today’s society with a lot of young people looking at images on various social media platforms portraying the so called ‘perfect figure’. This can often make a lot of people view their own body negatively which can lead to anxiety and/or depression, impacting their day-to-day lives.

Low Self Esteem

Are you struggling with low self-esteem resulting in self doubt and/or negative beliefs.

Depression /Low Mood

Are you suffering from depression? Do you feel constantly down? Have you lost interest in your normal activities?



This can be a very difficult time which often can cause adverse implications to ones mental health.


Parental Separation 

Parental separation can be a confusing and stressful time for everybody involved, especially for children who’s emotional state can often be impacted.
Exam Stress

E.g. GCSEs, A levels or any other specialist exams



Plus many other challenges….

Book a consultation now